celticbutterfly's Journal, 25 Jun 21

Weigh In record (no journal entry) for 25 June 2021
60.2 kg Lost so far: 4.9 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2021:
1293 kcal Fat: 38.37g | Prot: 78.19g | Carbs: 82.92g.   Breakfast: Egg, President's Choice Maple Breakfast Sausages. Lunch: Mama Lupe's Tortillas, Kraft Miracle Whip, Queen Victoria Romaine Lettuce, Ocean's Wild Sockeye Salmon, Cucumber (Peeled) , Dill (Dried) . Dinner: Mushrooms , Red Onions, Yellow Sweet Peppers , Chicken Breast. Snacks/Other: White Table Wine , Christie Fig Newtons. more...
1944 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week

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celticbutterfly's Weight History


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