Weigh In record (no journal entry) for 25 June 2021
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104.3 kg
Lost so far: 2.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 61.40g | Prot: 84.44g | Carbs: 65.47g.
Lunch: Pork Loin (Tenderloin), Colby Jack Cheese. Dinner: Ranch Salad Dressing, Signature Cafe Boneless Pork Ribs, Bonefish Grill Fried Calamari. Snacks/Other: Great Value Chocolate Ice Cream. more...
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Losing 0.3 kg a Week
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80Avenue's Weight History
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