SkitzerTheCat's Journal, 24 Jun 21

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Huzzah! And that's after a half pound beef n cheddar...

103.9 kg Lost so far: 21.3 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2021:

1735 kcal

Fat: 74.71g | Prot: 66.61g | Carbs: 180.56g. Breakfast: Latte Coffee. Dinner: Arby's Beef 'n Cheddar (Medium). Snacks/Other: Bella Baby Bell Peppers, Crystal Light Crystal Light on the Go Sugar Free Packets, Keebler Club Crackers Original. more...

2558 kcal

Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

13 Supporters Support

Comments

Nice!

25 Jun 21 by member: Redgmm


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SkitzerTheCat's Journal, 24 Jun 21

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SkitzerTheCat's Weight History