selena-sany's Journal, 25 Jun 21

Weigh In record (no journal entry) for 25 June 2021

62.3 kg Lost so far: 8.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2021:

1029 kcal

Fat: 52.83g | Prot: 53.91g | Carbs: 90.78g. Breakfast: 煮鸡蛋, 南瓜小米粥, 黄山烧饼. Lunch: 西瓜, 炒青菜, 羊排. Dinner: 荔枝, 猕猴桃/奇异果. more...

1583 kcal

Exercise: Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight


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selena-sany's Weight History