Weigh In record (no journal entry) for 24 June 2021
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66.2 kg
Lost so far: 6.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 36.82g | Prot: 59.56g | Carbs: 109.77g.
Breakfast: Kirkland Signature Organic Chia Seeds, Yoplait Source Yogurt, Quaker Oat Bran, Coffee. Lunch: Skinless Chicken Breast, Green Leaf Lettuce. Dinner: Boston Pizza Jambalaya Fettuccine (Full), Freybe Honey Ham Stick, Samosa. Snacks/Other: Bananas, Cauliflower. more...
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Losing 0.4 kg a Week
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Chenkelm's Weight History
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