Weigh In record (no journal entry) for 24 June 2021
|
81.9 kg
Lost so far: 0.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
470 kcal
|
Fat: 19.73g | Prot: 23.85g | Carbs: 46.95g.
Breakfast: Trader Joe's Organic White Bread, Coffee with Milk and Sugar. Lunch: Trader Joe's Parmesan Cheese, Trader Joe's Organic Soft White Bread, Fried Egg. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnyingrid's Weight History
|