Weigh In record (no journal entry) for 24 June 2021
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100.9 kg
Lost so far: 11.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 96.05g | Prot: 64.17g | Carbs: 159.12g.
Breakfast: Activia Vanilla Yogurt, Berries. Lunch: Coca-Cola Diet Coca-Cola (Can), Gala Apples, Fontaine Sante Taboulé. Dinner: Mozzarella Cheese, Spaghetti, Tomato Sauce , Fried Batter Dipped Eggplant. Snacks/Other: Cheddar Cheese , Cashew Nuts, Red Table Wine . more...
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steady weight
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Roblaw2b's Weight History
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