Weigh In record (no journal entry) for 24 June 2021
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97.5 kg
Lost so far: 4.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2241 kcal
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Fat: 95.28g | Prot: 140.90g | Carbs: 215.35g.
Breakfast: Apple Pie , Wal-Mart 2% Milk, Kashi Go Cinnamon Vanilla, Vitafusion MultiVites Gummy Vitamins. Lunch: Foster Farms Bold Bites Brown Sugar BBQ, Marketside Premium Romaine Salad. Dinner: Buffalo Wild Wings Chicken Wings (3), Mexican Blend Cheese, Apple Pie , Ground Beef (Cooked). Snacks/Other: Ensure Max Protein Nutrition Shake, Jack Link's Original Beef Jerky, Kellogg's Special K Protein Meal Bar - Chocolate Caramel, Apples . more...
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Losing 0.0 kg a Week
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Daddy Manatee's Weight History
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