Weigh In record (no journal entry) for 24 June 2021
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134.4 kg
Lost so far: 14.6 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 81.06g | Prot: 129.51g | Carbs: 97.94g.
Lunch: Hardee's Hand Breaded Chicken Tenders (3 Piece). Dinner: Frankfurter or Hot Dog on Bun, Great Value Enriched Hamburger Buns, Meat Loaf. more...
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Losing 4.4 kg a Week
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inmsweantitrust's Weight History
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