Weigh In record (no journal entry) for 07 February 2014
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72.3 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2014:
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1923 kcal
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Fat: 87.00g | Prot: 70.31g | Carbs: 212.69g.
Breakfast: Avocados, Coco Coconut Juice with Pulp, Irresistibles Summertime Blend Mixed Fruit, Almond Breeze Vanilla, Safeway Frozen Mixed Berries, Coffee, Baby Spinach. Lunch: Italian Sausage, Rotini. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Beanitos Simply Pinto Beans, Schneider's Pepperettes European Style. more...
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2556 kcal
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Exercise:
Running - 6/mph - 30 minutes, Walking (moderate) - 3/mph - 25 minutes, Desk Work - 7 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 5 minutes. more...
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Losing 5.3 kg a Week
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Eugenia53's Weight History
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