patrice65's Journal, 24 Jun 21

Weigh In record (no journal entry) for 24 June 2021
107.6 kg Lost so far: 4.4 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2021:
767 kcal Fat: 43.34g | Prot: 26.95g | Carbs: 63.69g.   Dinner: Monoprix Coeur de Frisée, Eco + Saucisson Sec, Auchan Chipolatas Supérieures , Aldi Frites au Four. Snacks/Other: Capri-Sun Multivitamin. more...
3209 kcal Exercise: Driving - 20 minutes, Washing Dishes - 15 minutes, Showering - 30 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

20 Supporters    Support   

Comments 
Au top encore 👌 
24 Jun 21 by member: piwi77
Merci piwi 😘 
24 Jun 21 by member: patrice65
Bravo Patrice 👋👋 
24 Jun 21 by member: Gourmande75
Bravo 
24 Jun 21 by member: miouse
Merci gourmande 😊 
24 Jun 21 by member: patrice65
Merci Lola 🙃 
24 Jun 21 by member: patrice65
bien 👍👍👍 
24 Jun 21 by member: (*Eva*)
Merci liakitty 😘 
24 Jun 21 by member: patrice65

     
 

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patrice65's Weight History


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