Weigh In record (no journal entry) for 07 February 2014
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76.8 kg
Lost so far: 11.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2014:
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1816 kcal
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Fat: 68.31g | Prot: 80.30g | Carbs: 204.90g.
Breakfast: Yogi Tea Green Tea Super Anti-oxidant, Bananas, Coffee (Instant Powder), Oatmeal. Lunch: Harris Teeter Smoked Provolone Cheese, Instant Coffee (made from Powdered), Nature's Own All Natural 100% Whole Wheat Bread, Pepsi Diet Pepsi, Vegetable Soup (Home Recipe). Dinner: Brandy, Lettuce, DiGiorno Rising Crust Pizza - Supreme, Pepsi Diet Pepsi. more...
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Gaining 0.5 kg a Week
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fatnomore2012's Weight History
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