Weigh In record (no journal entry) for 24 June 2021
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80.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 73.44g | Prot: 52.83g | Carbs: 100.78g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Galbani Моцарелла Autentica, Помидоры, Русский Хлеб Хлеб Суоми. Lunch: Гречка Отварная, Салат Овощной, SPAR Фрикасе Куриное в Сливках. Snacks/Other: Суфле Молочное. more...
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Losing 1.8 kg a Week
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elen13yar's Weight History
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