Weigh In record (no journal entry) for 22 June 2021
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82.6 kg
Lost so far: 9.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 76.12g | Prot: 194.62g | Carbs: 69.94g.
Breakfast: Regular Coffee, Huel Black Edition Banana. Lunch: Huel Black Edition Banana. Dinner: Huel Black Edition Banana. Snacks/Other: Chicken Thigh (Skin Not Eaten), Rokiskio Farmers Cheese 0.5%, Daisy Sour Cream. more...
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Gaining 2.1 kg a Week
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