DebbieEDuranAZ's Journal, 23 Jun 21

Weigh In record (no journal entry) for 23 June 2021
91.6 kg Lost so far: 12.7 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2021:
691 kcal Fat: 18.43g | Prot: 33.91g | Carbs: 94.75g.   Lunch: Fat Free Low Sodium Saltine Crackers, Fat Free Low Sodium Saltine Crackers, Campbell's Healthy Request Chunky Roasted Chicken with Country Vegetables, Tap Water. Dinner: Crunchmaster Multi-Grain Crackers, Lettuce, Calavo Avocado, Water , StarKist Foods Tuna Creations Zesty Lemon Pepper. more...
Losing 0.1 kg a Week



     
 

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DebbieEDuranAZ's Weight History


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