Weigh In record (no journal entry) for 23 June 2021
|
91.6 kg
Lost so far: 12.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
691 kcal
|
Fat: 18.43g | Prot: 33.91g | Carbs: 94.75g.
Lunch: Fat Free Low Sodium Saltine Crackers, Fat Free Low Sodium Saltine Crackers, Campbell's Healthy Request Chunky Roasted Chicken with Country Vegetables, Tap Water. Dinner: Crunchmaster Multi-Grain Crackers, Lettuce, Calavo Avocado, Water , StarKist Foods Tuna Creations Zesty Lemon Pepper. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DebbieEDuranAZ's Weight History
|