Weigh In record (no journal entry) for 23 June 2021
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123.6 kg
Lost so far: 7.9 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 70.17g | Prot: 74.70g | Carbs: 194.80g.
Breakfast: Carrots , Weight Watchers Multigrain Bread, Philadelphia Whipped Chive Cream Cheese, Miracle Whip, Tuna, 2% Fat Milk. Lunch: KFC Original Recipe Chicken Thigh. Dinner: Taco Bell Fries Supreme , Tim Hortons Iced Coffee with Chocolate Milk (Medium), Sweet Cherries . Snacks/Other: Sweet Cherries . more...
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Losing 0.1 kg a Week
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heathercampbell1's Weight History
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