polarbear1071's Journal, 20 Feb 11

Weigh In record (no journal entry) for 20 February 2011
75.3 kg Lost so far: 0 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2011:
1592 kcal Fat: 65.71g | Prot: 86.24g | Carbs: 161.62g.   Breakfast: splenda brown sugar, oatmeal, 2% milk. Dinner: Scallops, mussels, parm cheese, mushrooms, spaghetti, butter. more...
Losing 0.6 kg a Week

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polarbear1071's Weight History


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