Weigh In record (no journal entry) for 23 June 2021
|
60.1 kg
Lost so far: 5.0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1659 kcal
|
Fat: 62.18g | Prot: 75.08g | Carbs: 144.50g.
Breakfast: Onions , Mama Lupe's Tortillas, Kraft Cheddar Cheese, Tostitos Salsa Medium, Egg. Lunch: Christie Fig Newtons, Black Diamond Old Cheddar Cheese, President's Choice Blue Menu Stone Roasted Ham, Wonder 100% Whole Wheat Bread (75g). Dinner: 1% Fat Milk, General Mills Fibre 1, Black Diamond Old Cheddar Cheese, White Table Wine . Snacks/Other: Michelob Ultra (Bottle), President's Choice Lightly Seasoned Peanuts. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
celticbutterfly's Weight History
|