Weigh In record (no journal entry) for 23 June 2021
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71.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 92.86g | Prot: 50.39g | Carbs: 145.82g.
Breakfast: Окрошка. Lunch: Веселый Молочник Сметана 15%, Яйцо Всмятку, Гречка Отварная, Нутелла Шоколадная Паста. Dinner: Азбука Вкуса Окрошка с Колбасой, Колбаса Докторская, Global Village Оливки с Лимоном, Гречка Отварная. Snacks/Other: Santal Манго Нектар. more...
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Losing 1.4 kg a Week
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ananas1kk's Weight History
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