Weigh In record (no journal entry) for 07 February 2014
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63.5 kg
Lost so far: 3.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2014:
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569 kcal
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Fat: 7.47g | Prot: 39.15g | Carbs: 93.21g.
Breakfast: Гречневая Каша с Молоком. Lunch: Зеленый Листовой Салат, Сельдерей, Красные Помидоры, Печеное Яблоко, Дорадо. more...
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Losing 1.4 kg a Week
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OmiaMoni's Weight History
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