Weigh In record (no journal entry) for 22 June 2021
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104.3 kg
Lost so far: 0.0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 69.27g | Prot: 45.33g | Carbs: 76.18g.
Breakfast: Lactantia 10% Half & Half Cream, Splenda Brown Sugar Blend. Lunch: Calavo Avocado, Fried Egg, Dimpflmeier Bakery LTD Dimpflmeier bread Power Slice. Dinner: Mayonnaise , Fresh Gourmet Sliced Almonds Toasted, Trader Joe's Sunflower Oil, Cooked Green String Beans (from Fresh), Chef Bruce Aidells Chicken & Apple Smoked Chicken Sausage. Snacks/Other: Yogurt, Red Table Wine, International Delight Hazelnut Coffee Creamer. more...
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Losing 0.0 kg a Week
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Squasher42's Weight History
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