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so far so good
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82.6 kg
Lost so far: 8.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2425 kcal
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Fat: 112.74g | Prot: 87.84g | Carbs: 234.28g.
Breakfast: Great Value New York Style Cheesecake, Boost High Protein Very Vanilla. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Jet's Pizza Cheese Pizza (Large, Square). Snacks/Other: Colby Jack Cheese, Keebler Toasteds Wheat Crackers, Southern Comfort Southern Comfort. more...
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Losing 1.6 kg a Week
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skydiverjim's Weight History
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