angelafaith42's Journal, 22 Jun 21

Weigh In record (no journal entry) for 22 June 2021
120.6 kg Lost so far: 12.3 kg.    Still to go: 46.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:
1935 kcal Fat: 98.15g | Prot: 55.38g | Carbs: 209.45g.   Breakfast: Jif Creamy Peanut Butter, Soft Boiled Egg, Original Powder Creamer, Thomas' Original English Muffins, Frank's Red Hot Sauce, Sweet Cherries , Decaffeinated Coffee, Sugar. Lunch: Kirkland Signature Praline Pecans, Specially Selected Goat Cheese Honey, Kirkland Signature Crumbled Bacon, Oak Hill Farms Vidalia Onion Vinaigrette, Ocean Spray Craisins Dried Cranberries, Spinach . Afternoon Tea: Sunshine Cheez-It Original Snack Crackers, Skinny Pop Popcorn, Xiao Mei Brown Sugar Boba Ice Cream Bar. Dinner: Oak Hill Farms Vidalia Onion Vinaigrette, Kirkland Signature Normandy-Style Vegetable Blend, Village Hearth Cottage Bread, Tartar Sauce, Kraft American Cheese Slice, Gorton's Fish Sandwich Whole Fillets. more...
4223 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week

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angelafaith42's Weight History


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