Weigh In record (no journal entry) for 22 June 2021
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88.8 kg
Lost so far: 33.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 60.30g | Prot: 49.50g | Carbs: 151.44g.
Dinner: Swiss Cheese , Hellmann's Real Mayonnaise, Subway 6" Turkey Breast. Snacks/Other: Great Value Marshmallows, Homemade-Style Spaghetti Sauce with Beef or Meat, Chow Mein Chinese Noodles , Modelo Especial . more...
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Losing 1.1 kg a Week
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dezzyfox55's Weight History
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