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Blood sugar 80
Blood ketones .5
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89.8 kg
Lost so far: 3.6 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 83.82g | Prot: 102.20g | Carbs: 26.33g.
Lunch: Avocado Vegetable Oil , Chef Shamy Gourmet Garlic Butter, Broccoli Flower Clusters , Kraft Velveeta Cheese Slices, Pork Chops (Top Loin, Boneless) . Dinner: Wal-mart Deli General Tso's Chicken, Kraft Natural Mozzarella String Cheese, Sargento String Cheese Mozzarella Cheese Snacks. Snacks/Other: Great Value Colby Monterey Jack Cheese, Schweigert Summer Sausage, Keebler Town House Original Light Buttery Crackers. more...
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Losing 4.4 kg a Week
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michellejean's Weight History
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