lionpete's Journal, 06 Feb 14

Weigh In record (no journal entry) for 06 February 2014
156.5 kg Lost so far: 48.5 kg.    Still to go: 52.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2014:
1411 kcal Fat: 56.30g | Prot: 101.76g | Carbs: 135.20g.   Breakfast: Jimmy Dean Hearty Turkey Sausage Crumbles, Wonder Light Italian Bread, Scrambled Egg, Dannon Light & Fit Yogurt - Cherry Vanilla, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee, Bananas. Lunch: Bananas, Old Wisconsin Turkey Snack Bites. Dinner: Golden Corral BBQ Chicken (Leg Quarter), Blimpie Oil & Vinegar Dressing, Lettuce Salad with Assorted Vegetables. more...
3812 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.8 kg a Week



     
 

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lionpete's Weight History


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