Weigh In record (no journal entry) for 22 June 2021
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60.0 kg
Lost so far: 5.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 56.29g | Prot: 53.77g | Carbs: 131.93g.
Breakfast: Kraft Cheddar Cheese, Sweet Red Peppers, Egg. Lunch: Keto Made Simple No Sugar Keto Bomb, Ryvita Multi-Grain, Kirkland Signature Solid Light Tuna in Water, Kraft Miracle Whip Original. Dinner: Caesar Salad with Romaine. Snacks/Other: McDonald's Ice Cream Cone, Christie Fig Newtons, White Table Wine. more...
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Gaining 0.6 kg a Week
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celticbutterfly's Weight History
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