patrice65's Journal, 22 Jun 21

Weigh In record (no journal entry) for 22 June 2021
108.8 kg Lost so far: 3.2 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:
571 kcal Fat: 25.73g | Prot: 52.88g | Carbs: 41.74g.   Dinner: Fromage Brie, Auchan Yaourt aux Fruits Bio, Carrefour Aiguillettes de Poulet, Brocoli, Courgette, Carottes. Snacks/Other: Balisto Miel et Amandes. more...
3726 kcal Exercise: Do It Yourself (DIY) - 1 hour and 20 minutes, Showering - 30 minutes, Washing Dishes - 15 minutes, Driving - 1 hour, Yard Work (gardening) - 1 hour and 45 minutes, Sleeping - 9 hours, Resting - 10 hours and 10 minutes. more...
Losing 2.8 kg a Week

25 Supporters    Support   

Comments 
Félicitation 💪 
22 Jun 21 by member: piwi77
Merci piwi 😘 
22 Jun 21 by member: patrice65
Bravo , top 😉 
22 Jun 21 by member: cesse 29
Merci cesse  
22 Jun 21 by member: patrice65
Bien joué Mr charieur 😁👌👍 bonne journée et bonne continuation  
22 Jun 21 by member: Apoamaury
bravo 👏 
22 Jun 21 by member: candyneige1103
Merci candy 😊 
22 Jun 21 by member: patrice65
Merci angieee 😘 
22 Jun 21 by member: patrice65
Bravooo tu es sur la bonne lancée 💪🏼👏🏼😘 
22 Jun 21 by member: Fadi7899
Merci fadi 😘 
22 Jun 21 by member: patrice65
Super bravo 👍 allez continue à être bien motivé passe une bonne journée 
23 Jun 21 by member: Nlono7700

     
 

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patrice65's Weight History


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