Weigh In record (no journal entry) for 06 February 2014
|
96.2 kg
Lost so far: 0.5 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2014:
|
920 kcal
|
Fat: 80.36g | Prot: 30.07g | Carbs: 26.01g.
Breakfast: Celestial Seasonings Peppermint Tea, Sugar Twin Liquid Calorie Free Sweeter, President's Choice Blue Menu Angus Beef Meatballs, Dole Colourful Coleslaw, LouAna Pure Coconut Oil. Lunch: LouAna Pure Coconut Oil, Dole Colourful Coleslaw, Sugar Twin Liquid Calorie Free Sweeter, Celestial Seasonings Peppermint Tea, Cocoa Powder (Unsweetened), Whipping Cream, Tone's Pure Almond Extract. Snacks/Other: Fat BomB. more...
|
|
2477 kcal
|
Exercise:
Shoveling - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JennBuck61's Weight History
|