Arhamys's Journal, 06 Feb 14

Weigh In record (no journal entry) for 06 February 2014
106 kg Lost so far: 0 kg.    Still to go: 33 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2014:
821 kcal Fat: 26.57g | Prot: 34.13g | Carbs: 109.94g.   Lunch: Pan Blanco, Arroz Blanco (de Grano Corto, Cocido). Dinner: Pan Blanco, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Sopa de Pollo con Fideos. Snacks/Other: Arias Queso de Burgos, Sobrasada, Pan Blanco. more...
2916 kcal Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 203 kg a Week

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Arhamys's Weight History


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