Michelle Hubler's Journal, 21 Jun 21

Been sick all day with super low blood sugars. 66 this morning and 58 this afternoon.
I ate a peach yogurt, got my BS up to 106. feeling a little better.

123.9 kg Lost so far: 5.6 kg.    Still to go: 62.7 kg.    Diet followed: Reasonably Well.

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555 kcal

Fat: 7.05g | Prot: 43.92g | Carbs: 81.90g.   Breakfast: Simply Orange Orange Juice with Pineapple (Pulp Free), Premier Nutrition Premier Protein Cafe Latte, Water. Dinner: Yoplait Original 99% Fat Free Yogurt - Harvest Peach (6 oz), Water. Snacks/Other: Sunset Angel Sweet Tomatoes, Dill Cucumber Pickles, Yoplait Original 99% Fat Free Yogurt - Strawberry. more...

3288 kcal

Exercise: Chair exercises - 30 minutes, Cleaning - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...