Weigh In record (no journal entry) for 17 June 2021
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74 kg
Lost so far: 5.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 11.00g | Prot: 17.00g | Carbs: 80.80g.
Breakfast: Talking Rain Sparkling Ice - Lemonade (Bottle), Member's Mark Chocolate Chunk Cookies, Great Value Cherry Berry Blend, Sugar, Dannon Oikos Triple Zero - Mixed Berry, International Delight French Vanilla Coffee Creamer. more...
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Losing 0.4 kg a Week
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LynnBerns's Weight History
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