WhyNotNicole's Journal, 21 Jun 21

Weigh In record (no journal entry) for 21 June 2021
93.7 kg Lost so far: 8.6 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:
680 kcal Fat: 45.51g | Prot: 52.44g | Carbs: 26.27g.   Breakfast: Vital Proteins Collagen Peptides, Coffee, Heavy Cream, Torani Sugar Free Vanilla Syrup, Modere Trim Chocolate. Lunch: Jalapeño Holic Spicy Jalapeño Sauce, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Mission Carb Balance Soft Taco Flour Tortillas, Great Value Romaine Lettuce, Mahi Mahi, Kerrygold Pure Irish Butter. more...
2160 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week

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WhyNotNicole's Weight History


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