Stephie1013's Journal, 21 Jun 21

Weigh In record (no journal entry) for 21 June 2021
71.7 kg Lost so far: 0.9 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:
1638 kcal Fat: 79.80g | Prot: 54.16g | Carbs: 177.48g.   Dinner: Plain or Buttermilk Biscuits , Fried Egg, Quaker Instant Grits - Original, Fried Egg, Quaker Instant Grits - Original, Sugardale Ham. Snacks/Other: Little Debbie Nutty Buddy, Planet Oat Oatmilk, Little Debbie Nutty Buddy, Planet Oat Oatmilk. more...
Losing 0.3 kg a Week



     
 

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Stephie1013's Weight History


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