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ugh i always do this on weekends 😣
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74.5 kg
Lost so far: 8.1 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 69.86g | Prot: 73.32g | Carbs: 133.74g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Mini Spinach Frittatas, Sunset Mini Cucumbers. Lunch: Birds Eye Steamfresh Buffalo Cauliflower, PRE Beef Top Sirloin Steak. Dinner: Truly Hard Seltzer, Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Ben & Jerry's Milk & Cookies Ice Cream, SnackWells Protein Bar. more...
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Gaining 2.1 kg a Week
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 Comments
I feel your pain in this regard! 😁
21 Jun 21 by member: TJHenggeler
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mia.jones17's Weight History
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