Joliegamera's Journal, 21 Jun 21

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Weigh In record (no journal entry) for 21 June 2021

65.1 kg Lost so far: 24.2 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:

1260 kcal

Fat: 23.50g | Prot: 85.00g | Carbs: 178.00g. Lunch: Healthy Choice Cafe Steamers Mexican-Style Street Corn, Healthy Choice Cafe Steamers Four-Cheese Ravioli & Chicken Marinara. Dinner: Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo, Kroger Saltine Wheat Crackers, Progresso Light Chicken Noodle Soup. Snacks/Other: Kroger Yellow Popcorn, Kroger Yellow Popcorn. more...

1587 kcal

Exercise: Housework - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 21 Jun 21

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Joliegamera's Weight History