Weigh In record (no journal entry) for 20 June 2021
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84.6 kg
Lost so far: 0 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 41.46g | Prot: 59.40g | Carbs: 191.18g.
Breakfast: Nesquik 25% Less Sugar Chocolate Powder, Which Wich Cheddar Cheese, Which Wich Wheat Bread, Which Wich Avocado, Which Wich Turkey, Which Wich Light Mayo, Which Wich Lettuce, Classico Four Cheese Tomato Cream, Earth's Pride Organics Baby-Cut Carrots, Chardonnay Wine, Skippy Creamy Peanut Butter, Spaghetti, Whole Milk, Shoppers Value Mixed Fruit , Rose Wine, White Cake with Icing (Home Recipe or Purchased). more...
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steady weight
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hondahunny18k's Weight History
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