Weigh In record (no journal entry) for 19 February 2011
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99.3 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2011:
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1819 kcal
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Fat: 71.32g | Prot: 73.20g | Carbs: 169.34g.
Breakfast: 2% Fat Milk, cheese bread. Lunch: brownie, peanut butter, whole wheat bread, cocktail meatballs. Dinner: Quarter Pounder w/Cheese, Coffee. Snacks/Other: Tonic Water, Gin. more...
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3150 kcal
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Exercise:
Standing - 5 hours, Desk Work - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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WhiteLies's Weight History
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