80Avenue's Journal, 20 Jun 21

80Avenue's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 June 2021

104.6 kg Lost so far: 2.0 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2021:

902 kcal

Fat: 53.26g | Prot: 61.64g | Carbs: 48.44g. Lunch: Cheese, Real Good Foods Stuffed Chicken Broccoli & Cheese, Corn. Dinner: Boiled Egg, Tomatoes, Cheese. more...

4545 kcal

Exercise: Watching TV/Computer - 15 hours and 30 minutes, Housework - 1 hour and 40 minutes, Resting - 50 minutes, Sleeping - 6 hours. more...

Losing 0.8 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

80Avenue's Weight History

View Complete History

80Avenue's Journal, 20 Jun 21

Submit a Comment

80Avenue's Weight History