oceanladyjulia's Journal, 20 Jun 21

Weigh In record (no journal entry) for 20 June 2021
91.7 kg Lost so far: 1.8 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2021:
1076 kcal Fat: 55.91g | Prot: 70.03g | Carbs: 85.00g.   Breakfast: Quaker Quick Grits, Kraft American Cheese Slice, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Great Value Bottled Water (Bottle). Dinner: Ground Turkey (Cooked), Golden Flake Tortiyahs!, Philadelphia Original Cream Cheese, Great Value Bottled Water (Bottle), Market Pantry Colby Jack Shredded Cheese. more...
Losing 2.5 kg a Week



     
 

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oceanladyjulia's Weight History


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