KoalaFluff's Journal, 16 Jun 21

Weigh In record (no journal entry) for 16 June 2021
66.7 kg Lost so far: 2.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2021:
1419 kcal Fat: 59.78g | Prot: 56.72g | Carbs: 159.18g.   Breakfast: Jus d'Orange, Abricots, Pain, Oeuf. Lunch: Picard Opéra, Daunat Poke Bowl Poulet Teriyaki. Dinner: La Belle Iloise Concassé d'artichaut au Maquereau, Baguette, Salakis Feta, Les Ensoleillades Tomates Confites, Tomates, Salade Verte. Snacks/Other: Tropicana Jus de Tomate. more...
Losing 0.6 kg a Week

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Comments 
Super bravo👍 reste bien motivé bonne journée 
20 Jun 21 by member: Nlono7700

     
 

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KoalaFluff's Weight History


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