Weigh In record (no journal entry) for 20 June 2021
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75 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 53.15g | Prot: 98.64g | Carbs: 132.77g.
Breakfast: Пискаревский Ацидобифилин 2,5%, Пискаревский Творог 5%, BeOne Гранола с Фруктами и Ягодами в Меду. Lunch: Черешня. Dinner: Салат из Крабовых Палочек, Вареное Яйцо. Snacks/Other: Bombbar Протеиновое Печенье Вишня. more...
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Losing 0.8 kg a Week
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valya.ivashkevich's Weight History
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