Weigh In record (no journal entry) for 20 June 2021
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55.9 kg
Lost so far: 1.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 155.53g | Prot: 38.03g | Carbs: 176.00g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee, Aroogas Aroogas Tots, Aroogas It's So Gouda Burger. Dinner: Caulipower Margherita Pizza, Great Value Romaine Lettuce. Snacks/Other: International Delight French Vanilla Coffee Creamer, Dunkin' Donuts Vanilla Iced Coffee, Bananas , Kale , 365 Basil Pesto. more...
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1420 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Dee Dee Fen2's Weight History
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