norawatson's Journal, 19 Feb 11

whoop! down 3 more pounds!
119.3 kg Lost so far: 19.1 kg.    Still to go: 39.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2011:
1533 kcal Fat: 63.90g | Prot: 71.17g | Carbs: 174.06g.   Breakfast: steak sauce, ground beef. Lunch: french fries mcdonalds, Chicken McNuggets (4 Pieces). Dinner: garlic toast great value, macaroni grill fettecini alfredo pasta dinner, canned whole potatoes, green beans cut great value, cantaloupe, boneless chicken breast great value. Snacks/Other: dark chocolate raspberry ice cream, banana. more...
Losing 0.7 kg a Week

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Comments 
yeah! (: 
19 Feb 11 by member: inertiatic

     
 

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