Weigh In record (no journal entry) for 20 June 2021
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75.4 kg
Lost so far: 7.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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19 kcal
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Fat: 0.44g | Prot: 0.98g | Carbs: 2.52g.
Breakfast: Coffee with Milk. more...
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Gaining 1.9 kg a Week
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