Weigh In record (no journal entry) for 20 June 2021
|
109.3 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
947 kcal
|
Fat: 71.40g | Prot: 52.54g | Carbs: 24.03g.
Dinner: Saucisson Sec, Endive, Maïs Jaune Doux, Concombre (avec Peau), Melon, Ventrèche, Merguez. more...
|
|
3542 kcal
|
Exercise:
Driving - 10 minutes, Washing Dishes - 15 minutes, Showering - 30 minutes, Bicycling (slow) - 11/mph - 1 hour and 20 minutes, Resting - 12 hours and 45 minutes, Sleeping - 9 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patrice65's Weight History
|