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📉67 pounds down in 6 1/2. Months. 261>194📉
No longer need to track my food! I’ve learned what’s what and so on. 🥦🍗🥩
Physically and mentally on a DIFFERENT level. ❤️🔥
Quit your excuses And GET TO WORK.
⬇️Motivate and help each other⬇️
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88.0 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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