|
So I think I have eaten too much meat in the past couple of days which has clogged me up and caused my slight weight gain. So, today is a green vege & apple day to try to get things moving along - LOL!
|
81.7 kg
Lost so far: 6.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
Gaining 1.9 kg a Week
|