WhyNotNicole's Journal, 19 Jun 21

Weigh In record (no journal entry) for 19 June 2021
94.0 kg Lost so far: 8.3 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2021:
658 kcal Fat: 41.48g | Prot: 52.53g | Carbs: 30.18g.   Breakfast: Coffee, Vital Proteins Collagen Peptides, Torani Sugar Free Vanilla Syrup, Heavy Cream, Modere Trim Chocolate. Lunch: Chop't Red Onion, Jalapeno Peppers , Hidden Valley Buttermilk Ranch Dressing, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Mission Carb Balance Soft Taco Flour Tortillas, Mahi Mahi, Calavo Avocado. more...
2384 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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WhyNotNicole's Weight History


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