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Blood Sugar 90
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124.1 kg
Lost so far: 5.4 kg.
Still to go: 62.9 kg.
Diet followed: 100%.
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632 kcal
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Fat: 21.00g | Prot: 39.50g | Carbs: 87.00g.
Breakfast: Premier Nutrition Premier Protein with Oats, Water. Dinner: QuikTrip Frozen Cappuccino, Water, Texas Roadhouse Salmon, Texas Roadhouse Steamed Vegetables, Texas Roadhouse Dinner Rolls. more...
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3444 kcal
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Exercise:
Walking (slow) - 2/mph - 20 minutes, Cleaning - 30 minutes, Chair exercises - 30 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 7.6 kg a Week
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Michelle Hubler's Weight History
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